Simply Shellie

Simple Ideas for Busy Moms

  • Make
    • breakfast
    • apps & sides
    • snacks
    • soup & salad
    • main dish
    • dessert
  • Create
    • crafts
    • for the home
    • homemade gifts
    • just for kids
  • Inspire
    • tips & tricks
    • unusual uses
    • organization ideas
    • roundups
    • holidays
    • fun with kids
  • Explore
    • around austin
    • around texas
    • around the US
    • amusement parks
    • travel tips
  • Save
    • budgeting
    • couponing 101
    • luxe for less
    • meal planning
    • money saving ideas
    • DEALS!

Strawberry Oatmeal Smoothie Recipe

This post may contain affiliate links. Read my disclosure policy.

This yummy Strawberry Oatmeal Smoothie is packed with protein for lasting energy all morning long. It’s the perfect blend-and-go breakfast as you head to work or school.

A Strawberry Oatmeal Smoothie is a great way to enjoy a Blend-and-Go Breakfast or Snack! Using the rolled oats and greek yogurt you get a good bit of protein to help keep you full ll morning. The berries give it a little sweetness but if it’s not sweet enough for your taste, you can always add a touch of honey.

Substitute any berry you like, fresh or frozen. We have a bunch of strawberries left over from earlier this summer so I’ve been making straight strawberry quite a bit. But now that blueberries and raspberries are coming down in price, I’ll add some fo those in a have a yummy mixed berry smoothie.

Some people don’t care for the dryness of the rolled oats. Even though you blend them up and they get mixed in, they give the smoothie a texture. If you find you don’t love it the first time, try soaking your 1/2 cup of oats overnight in the 1/2 cup of milk. It softens them and makes the smoothie a bit more smooth. Personally I love them as is.

As your kiddos head back to school, whip up a batch of smoothies to start the day. They are simple, quick and very yummy!

RECIPE: Strawberry Smoothie
 
Save Print
Author: Shellie Deringer - SimplyShellie.com
Ingredients
  • 1 C. Fresh Strawberries cut into chunks (you can also use frozen)
  • ½ C. Skim Milk (you can also substitute almond milk)
  • ½ C. Rolled Oats (blend in a food processor or blender – I like to do larger batches beforehand and have it ready to use)
  • 8 oz. Plain Greek Yogurt
Instructions
  1. Blend all ingredients in a blender or food processor and serve immediately.
  2. Makes (2) 8oz. servings. Serve immediately.
3.2.2929

Looking for more healthy ways to start this day? Be sure to Follow me on Pinterest! My Breakfast Ideas board has more great foodie inspiration!

This post may contain affiliate links. Please read my disclosure policy for more information.

Love it? Share it! 3 Comments

Comments

  1. Alle says

    August 31, 2014 at 10:23 pm

    Do you measure the rolled oats after grinding them or before?

    Reply
    • Shellie says

      September 1, 2014 at 9:37 pm

      I measure them before grinding.

      Reply
  2. Carol says

    October 20, 2015 at 8:56 am

    Is there nutrition information on this smoothie?

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

• See All Newsletter Options •

Popular Posts

Error: Access Token is not valid or has expired. Feed will not update.
This error message is only visible to WordPress admins

There's an issue with the Instagram Access Token that you are using. Please obtain a new Access Token on the plugin's Settings page.
If you continue to have an issue with your Access Token then please see this FAQ for more information.

Follow Me on Instagram!

Follow on Instagram

Connect with Me!



Popular Posts and Such

  • The Best Homemade Steak SeasoningThe Best Homemade Steak Seasoning
  • 10 Unusual Uses for Aluminum Foil10 Unusual Uses for Aluminum Foil
  • Homemade Laundry Scent Booster RecipeHomemade Laundry Scent Booster Recipe
  • No Bake Peanut Butter Granola BarsNo Bake Peanut Butter Granola Bars

Copyright © 2021 · Disclosure | Privacy Policy · Web Design by Moritz Fine Designs LLC